Cooking with Coconut Oil Health Benefits are OverBlown, at best. Here are five healthy alternatives. Move over, coconut oil. Photo: Lisovskaya / iStock. In 2003, two small-scale studies claimed that coconut oil could decrease belly fat and increase metabolism. Over the next decade, the newly christened health food blew up in the wellness world. People Read More…
Dont call me Murzyn: Black Women in Poland are powering the Campaign Against a Racial Slur!!! Like many Polish people of African descent, Sara Alexandre still remembers when she first realized she was seen as different. “For me it was kindergarten,” says Alexandre, whose father is Angolan, describing an incident when she was barred from Read More…
The Gantt Report War in a Political Babylon If you listen to members of the Republican and Democratic parties, there is a political war going on, a war in a Babylon! The war talk is mostly a GOP thing but after Republicans armed themselves and attacked the United States capitol to prevent the orderly transition Read More…
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