More than ever before, researchers are convined about the nutritional benefits of walnuts. Each walnut you crack open and eat contains loads of vitamins, phenolic acids, tannins, and flavonoids, as well as those hard-to-find omega-3 fatty acids, th almost 90% of the phenols being found in the skin. To array of compounds contributes to heart Read More…
Ludwig Van Beethoven is arguably the most famous and well known classical musician and composer in all of history, but his true identity and ethnicity has been a falsehood and obscurity for many, many years. Society has depicted him as a white male with either blonde or brunette colored hair, being shown in drawings, paintings, Read More…
The Gantt Report – The Designated Hitter By Lucius Gantt I have more than a few friends that love the Cat Life. They love to chase but I encourage them to take some time to get to know the feline. You see, a lot of cats have more than one suitor. Don’t take my word Read More…