By Jill Douglas Prenatal Yoga Magic: The Word yoga is Sanskirt for yolk or union, The body, mind, and spirit are united in this ancient practice of postures through the bridge of the breath. Prenatal yoga is also a holistic experience for pregnant women. Not only is it good for mom, but it can also Read More…
“Spoken Word” Written by: Denisha Lawton I want to make a difference. I believe we mostly hear this stated in business, but I know that I’m different. Many people like to say don’t waste time, but I choose to live by this line,“Don’t waste words!” Unspoken or heard, words are to be treasured and measured with Read More…
A local faith group is helping Black Indianapolis youth learn about politics and empowerment. The eight young people in the first cohort of Faith in Indiana’s Black Youth Collective fellowship program are using the experience to advocate for more mental health awareness in the city. These Black Youth Want To Improve Mental Health Georon Evans, 20, Read More…
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