Get rid of muscle stiffness and improve flexibility with this easy three step stretching routine. 3 Easy Stretches to Improve Flexibility Jessica Harris Read when you’ve got time to spare. More from Stylist Benefits of Walking: Is Walking Every Day Really Enough Exercise? 231 saves How Often Should You Do HIIT? Fitness Trainers Explain Why Read More…
Japanese Spiritual Skills Copied by the World? Mindfulness has become trendy around the world in recent years – but in Japan, it’s been ingrained into the culture for centuries. Steve John Powell Even moss is appreciated by the mindful Japanese. Credit: Andrew Whitehead/Alamy. As the sleek shinkansen bullet train glided noiselessly into the station, I Read More…
Jackson Ryan Will The Ghosts of Antarctica Haunt The World Over AS THE WHALING ship Hope rounded Chile’s Cape Horn in September 1840, a tempest stirred. Winds drove the vessel toward a vast field of sea ice. As night fell, the Hope became surrounded by frozen castles rising out of the Southern Ocean, forming an Read More…
By Tana Hoy – – 5 Secrets People With Telekinesis Know Telekinesis is also known as “psychokinesis” and is the ability to move inanimate objects using the mind’s power. Some people read minds, some see the future, and there are those who can move objects with their mind. These individuals have the psychic ability Read More…
PHD From Trash University An education in “juice,” how to protect your shins, and keeping 12,000 daily tons of garbage at bay. All of DSNY’s 141 newest employees sit for 6 a.m. roll call on their first week of basic training at Floyd Bennett Field. Photo: Thomas Prior The white elephant, as it is sometimes Read More…
Boom, boom: Suspended UCF instructor claims disturbing ‘racism,’ Nazis & corruption. ‘All of these were retaliatory for his opposition to the racism by UC According to Scott Launier, he witnessed a disturbing amount of racism at the University of Central Florida. But when he tried to sound the alarm, Launier said he lost his job as Read More…
Marc Wilson—the Black man convicted for shooting a 17-year-old in Georgia, despite claims of self-defense—will spend a decade in prison. Judge Ronnie Thompson handed down the maximum sentence for felony involuntary manslaughter on Tuesday, although Wilson will be credited for his time spent awaiting trial. The decision brings closure to more than two years of Read More…
The Magic Rituals Tennis star Rafael Nadal performs an elaborate repertoire of rituals before and during every match. When he arrives at the stadium, he enters the court holding a racket in his hand, taking great care never to step on the lines and always crossing each line right-foot first. He places his bag on Read More…
Stephen Curry Is Putting It All on the Line The NBA superstar has changed the game of basketball for the better. Now, can he help change America? Photographs by Andre D. Wagner Sep 12, 2022 9:00 am Stephen Curry has come a long way since the curious case of the government plot from outer space. Five Read More…
Shoes are banned in my house, but I have one very important exceptance Photo by David Prahl/EyeEm Pop quiz: What do $600 Manolo Blahniks and $10 flip flops have in common? The answer: They both have the uncanny ability to track a disturbing amount of filth into my house. This is why I must insist Read More…
English (United States) 
