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By Beth Schwartzapfel What People Really Make (and Spend) Behind Bars People in prison get “three hots and a cot,” right? So, what do they need money for? A lot, it turns out. Prisons typically provide the bare minimum when it comes to food, clothes, shoes and hygiene supplies. Some states provide items such as Read More…
Life Sustaining Heart-Healthy Superfoods
Life Sustaining Heart-Healthy Superfoods: Heart disease is the leading cause of death in the world, but it’s also one of the easiest to change. Our diet directly impacts our heart health, which means making a few changes to what you eat can save your life. If you want to stabilize your cholesterol, get rid of Read More…
Gullah, descendants of African slaves
Gullah, descendants of African slaves in South Carolina who haven’t abandoned their cultural roots. The Gullah people, also referred to as the Geechee, reside in Georgia and the low country of South Carolina within the United States. They are also located within the coast and the Sea Islands – which are a series of small Read More…









