Eat The Sun ~~~~ For years we’ve been warned about the dangers of the sun. The Center for Disease Control and Prevention recommends avoiding exposure to direct sunlight, wearing long-sleeved shirts, pants, and sunglasses while the sun is high, and applying toxic chemical sunscreen directly on the skin. In fact, there’s been so much propaganda Read More…
GARLIC Cayenne and Capsaicin, Natures Miracle Medicine In other parts of the world, and increasingly in the states, the medicinal benefits of cayenne are well known. In fact, there are over three thousand studies on the health benefits of capsaicin (cayenne’s active ingredient) and cayenne pepper, according to Dr. Patrick Quillin. It regulates blood pressure, Read More…
Perfect vegan coconut ice cream recipe: The secret to an authentic taste and mouth-feel is fat, so what’s the best substitute for dairy? Our resident perfectionist tries them all … Plant-based ice-cream, like so much else in the vegan world, has come on leaps and bounds in both range and quality in recent years as Read More…
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